Sana, your health and longevity app
More than adding years to life. Adding life to every year.
Sana is PassQual Health's free personal health and longevity app. It brings your habits, your numbers and your goals into one clear picture, with the evidence behind every suggestion — in English or Spanish, right on your phone.
Opens sana.passqual.com in a new tab. No download or account needed to start.
What Sana does
Everything is built around one idea: small, steady steps you can actually keep.
One picture of your health
Eight pillars in one view — from biology, fitness and metabolism to mind, purpose and care. Every insight shows the guideline or study behind it and how strong the evidence is.
Biological age and lab results
An estimate of your biological age from standard blood tests (PhenoAge), plus tracking for your lab results with units for both US and metric reports.
Your 90-day plan
A personal 90-day plan, plus simple experiments so you can test a change — sleep, movement, food — and see what really works for you.
Daily check-ins
Quick daily check-ins, mind and life checks, and a women's health module, so the picture keeps up with how you actually feel.
Apple Health import
Bring in your Apple Health data. The import happens on your device — nothing is uploaded.
Sanctuary
Guided breathing and meditation with forest, ocean-at-dusk and starry-night scenes and calming sound.
Sana Coins
Earn Sana Coins for healthy habits — a little encouragement for showing up, day after day.
Private by design
Your data stays on your device unless you choose to share it. No passwords: sign-in is a 6-digit code by email, and it is only needed to connect your clinic chart.
Ask Sana
An AI health companion, built right into Sana.
Coming soon for PassQual Health members
Add it to your phone
Sana works in your browser and installs to your home screen in a few taps, like any other app.
iPhone
- Open sana.passqual.com in Safari.
- Tap the Share button.
- Choose "Add to Home Screen", then tap Add.
Android
- Open sana.passqual.com in Chrome.
- Tap the menu (the three dots).
- Choose "Install app" and confirm.
On a computer? Scan with your phone
Point your phone camera at the code to open Sana.
App Store and Google Play versions are coming soon.
For PassQual Health patients
If you are a PassQual Health patient, you can connect Sana to your clinic chart and see your labs, vitals and medications alongside everything else. The connection is read-only: Sana shows your chart, it never changes it.
- Ask the clinic for your one-time connection code.
- In Sana, choose to connect your clinic chart and sign in with the 6-digit code sent to your email.
- Enter the clinic code. Your labs, vitals and medications appear, read-only.
You only need to sign in to connect your chart. Everything else in Sana works without an account.
Want a care team behind your plan?
Become a PassQual Health patient. Tell us a little about what you need and our bilingual team will reach out to set up your first visit.
A wellness tool, not a diagnosis
Sana is a wellness and screening tool. It does not diagnose or treat any condition, it does not replace your clinician, and it never recommends prescription medications or doses. For what your results mean for you, talk with a PassQual Health provider.
Not medical advice. In an emergency call 911. For emotional crisis call or text 988.